Amazing qualities of water

Drinking water empty stomach is an old remedy to many problems and way to healthy lifestyle .It is essential that nothing else, neither drink nor solid food of any sort be taken  if possible you should drink boiled and warm water , cold water is also good it will detoxicate your body  in china and japan it is a old tradition method to active and healthy living drinking water empty stomach can prevent and cure many day to day health problems :-

1. Headache

2. Body ache

3. Heart system, arthritis, fast heart beat

4. Epilepsy

5. Excess fatness

6. Bronchitis asthma

7. TB

8. Kidney and urine diseases

9.  Vomiting

10. Gastritis

11. Diarrhea

12. Piles

14. Diabetes

15. Constipation

16. All eye diseases

17. Womb

18. Cancer and menstrual disorders

19. Ear, nose and throat diseases

20. Meningitis

* As you wake up in the morning before brushing teeth, drink 600ml of water.

For those who are not use to drink this much water should start with less water and gradually increase their consumption

It is better if we continue this and make this procedure as a routine work in our life. Drink Water and stay healthy.

Posted in: Fitness,Health,Water,Weight Loss